Ultra-marathoner John Kelly, who ran the Pennine Way in under 60 hours, shares his secrets of success.
Morale among supporters of Gaza's armed groups remains intact after the 11-day conflict with Israel.
The health secretary says restrictions in the city could ease if intensive care numbers do not go up.
Animal Rebellion formed blockades at four different depots to stop lorries from leaving.
The 44-year-old daytime presenter loved being on air and was "cherished by many", her family says.
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