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Yohan Yukiya Sese Cuneta 사요한🦣

First time I experienced muscle spasms while running. Like 😖😖😖😣😣😣 GAAAAH! I still was able to finish, rest for 2 hours, and then second more painful spasm!

I guess I am now officially an ? 😅😝

And also, . I've been eating too much because of .

Feb 23, 2025, 12:57 AM·Public·Fedica
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Yohan Yukiya Sese Cuneta 사요한🦣

But what's worrying me is . In 2019, I was hospitalized because I lacked K. The doctor also said my heart would've stopped anytime if we delayed rushing to the ER further.

It was that bad and I don't want a repeat of it. So far my K is on a good level, but I have to check regardless.

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Yohan Yukiya Sese Cuneta 사요한🦣

The thing with Potassium (K), if you lack or exceed, it is dangerous. You have to keep it within the expected range.

So, it's not the lack of K I'm worried about today, I might have accidentally exceeded it. 😭

😌 Best way to know, get tested. K is no joke.

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