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#longevity

8 posts8 participants0 posts today
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Roland Klose

On April Fool’s Day in 1900, the philanthropist Dr. Daniel K. Pearson, then 80, shared his advice for living to the ripe old age of 100. Among his recommendations: “live like a farmer,” “no pies or cakes,” “don’t get angry and don’t get excited,” and “give away your money.” Alas, poor Daniel died at 92.

This story, headlined “How to live to be 100 years old,” summarized the rules for longevity from Chicago-area philanthropist Dr. D.K. Pearson. It was published on April 1, 1900, by the St. Louis Post-Dispatch.
#health#longevity#diet
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Shaula Evans

Big long-term study confirms that diet with lots of fruit & vegetables associated with healthy aging, Opposite is true for trans-fats, sodium, sugary beverages and red or processed meats.

(I've seen a paywalled article on the TL today that I couldn't access. Here's an alternative, non-paywalled report.) 1/2

news-medical.net/news/20250325

News-Medical · The best diet for aging well, backed by a 30-year study of 100,000 peopleA 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, was strongly linked to successful aging. Diets rich in plant-based foods and healthy fats, with some low-fat animal products, improved physical, mental, and cognitive health.
#Health#Nutrition#Diet
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Lazarou Monkey Terror 🚀💙🌈

Techno-Wellness crank and professional narcissist is allegedly a dick to his employees, who knew?!

I'm with that lady making dogs live three times their lifespan, seems like the better approach to Longevity than that huckster. Also, long lived dogs,yayy!

thenerdreich.com/bryan-johnson

The Nerd Reich · Bryan Johnson, 'Don't Die' Network State Guru, Under FireBryan Johnson gained wide fame as the subject of a recent Netflix documentary. But now his carefully crafted image may be cracking
#BryanJohnson#Longevity#Grifter
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DrBob, Neurologist, 🧠Mechanic

A recent important study published in Nature Medicine examines the impact of long-term adherence to various dietary patterns on healthy aging.

Utilizing data from the Nurses’ Health Study and the Health Professionals Follow-Up Study – over 100K people in their early fifties followed for 30 years – in the end, only 23% of them were free of 11 chronic diseases!

#diet #longevity #nature #lifespan #healthspan
neurodoctor.com/2025/03/27/bes

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Alo Japan

alojapan.com/1225677/superfood Superfood that helps Okinawa to have highest life expectancy rate in the world #longevity #Okinawa #OkinawaTopics #seaweed #superfood #沖縄 Residents of one of Japan’s five main islands are over three times more likely to live to 100 than their American counterparts, and even have a 40% higher chance than other Japanese citizens. The inhabitants of Okinawa typically maintain an active and independent lifestyle into their 90s, and are less prone…

Superfood that helps Okinawa to have highest life expectancy rate in the world
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Dining & Cooking

Nutritionist names longevity foods that improve ‘heart health and brain function’ diningandcooking.com/1962237/n #health #Lifestyle #longevity #nutrition

Dining and Cooking · Nutritionist names longevity foods that improve 'heart health and brain function'While it is vital to remain social and active for longevity, eating the right foods is one of the most important factors.Nutritionist at Bio-Kult Rob Hobson spoke exclusively to GB News on what foods people should incorporate into their diets.The expert recommended having berries as they are high in 'antioxidants, which help to reduce inflammation in the body'.Rob said: 'There is a lot of research linking high berry consumption to improved brain health and vascular function, and it helps slow down age-related cognitive decline.'Leafy greens help support heart and brain healthGETTY Leafy greens and brightly coloured vegetables are rich in
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Ruopeng An

Velocity vs Values. We strive for faster drug approvals, AI diagnostics, and real-time analytics, all in the name of extending life. But does a longer lifespan lose its meaning if we neglect the core values that define our humanity? Maybe the real question is not just how fast we progress, but whether we keep purpose and well-being at the forefront. In the race to achieve longevity escape velocity, let us remember that living better can matter more than living longer. #AI #Longevity

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Ruopeng An

Preparing for an age where living past 100 becomes routine calls for more than just medical advances. Scenario planning, design thinking, and a commitment to shared well-being must guide every sector, from urban development to education. Collaboration across tech, sociology, policy, and ethics is crucial. Our challenge is to ensure these extra decades are lived with purpose and dignity. #Longevity #AI Futures

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