Superwoman from an unusual angle
Love this move on spinning

#polesport #superwoman #strong #poledance #art

Who says you need a pole for poledancing. A singpost will do

By @theyogaphotog on ig

#outdoors #sport #purple #signpost #park #poledance #polesport

Dragontail
I have to work on straightening my legs

#dragontail #poledance #polesport #split #handstand #dancer #strenght #competition #picture

Reicomount

#poledancer #polesport #split #flexibility #sport #dance

Very flowery photobooth at the nsk

#poledance #polesport #sport #dance #flowers #strenght

Dangerous bird

#polesport #poledancer #dance #sports #justdoit #progress

Handstand moment #1

#polesport #poledance #dancer #handstand #poleart #flexibility #training

Nothing profound to say for this one, just Remi bridge hurts
#poledance #polesport #remibridge #sport #competition #poleart

Hi all, I'll use this post to tell you a bit more about myself for those who are interested. I'm Tamar 26 years old. I started pole about two years ago, after I had to quit gymnastics. Which I had done for over 12 years. Last year I competed in my first pole sport competition. I became third in the advanced category. Now I'm training for the Dutch championships in may. Here you can follow my progress along the way
#sports #competition #polesport #poledance #dragontail #progress

My favourite trick at the moment
#plussign #poledance #sport #polesport #pancake #flexibility

hi everyone!
.
#polesport #acrobatics #sports

The last split at my old studio, unfortunately it closed at the end of 2025.
But the future might bring something special
#turku #kadsfi #poledance #tankotanssi #polesport #sport #urheilu #urheiluseura