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Eating walnuts for breakfast may enhance brain function throughout the day in young adults, according to a new study.

Researchers at the University of Reading found that consuming 50 grams (~1.8 ounces) of walnuts (about a handful) mixed into muesli and yogurt led to quicker reaction times and improved memory later in the day, compared to an equivalent calorie-matched breakfast without nuts.

scitechdaily.com/want-a-sharpe

#diet
#nutrition
#cognition
#walnuts

Genetics of Alternating Sexes in Walnuts

Scientists have uncovered a genetic mechanism in walnuts and their ancestors that has remained stable for 40 million years. Male-first or female-first flowering, balanced by a single genetic locus, parallels sex determination in animals. This evolutionary trait ensures genetic diversity, with distinct pathways evolving independently in walnuts and pecans.

globalplantcouncil.org/genetic #Plantsci #Palnts #walnuts #PlantGenetics #PlantReproduction

#Genuary16: Generative palette. This plot was made using walnut ink! Using an organic ink that shifted colours during plotting is definitely what I would call a generative palette. Made during my art residency at @bantamtools! It's special, it's big at 36" x 24", and it's also a 1-of-1 that was made on an unreleased, prototype machine. Grab it while you can!
For sale @ Wendt.Art/product/btafr-the-wa
#PenPlotter #MastoArt #Genuary #Genuary2025 #WalnutInk #Walnuts #OrganicInk #OrganicArt