I'm offering an early bird sign up bonus for registering for my anxiety reduction course this week. Get an extra live practice session for help applying it to your real life situation.
We'll cover a framework for anxiety reduction that actually works for the Autistic/AuDHD brain, WHY it works, and 8 ways to put it into practice. Intrigued? Details here:
https://www.autismchrysalis.com/anxiety
@actuallyautistic #ActuallyAutistic #Autistic #AuDHD #Neurospicy #Neurodiversity