Dead Prez - Hip Hop

https://www.youtube.com/watch?v=MANhmoRJVPY

A Bimmer, a necklace or freedom?

"There is so much that every one of us can do, and so much to be gained by doing it—not the least of which is a sense of your own agency."

"Experimentation and play can open up space. Instead of making a plan, think of one small step you can take and then see what happens. […] Notice what patch of ground or sky you can see from this new position, and take another step."

https://everythingchanges.us/blog/keep-moving/

No one is all strength
and none of us all weakness.
Threads of greater cords.

-Phillip J Rhoades

What Is It, Exactly, That Being An American Means to You?

https://fed.brid.gy/r/https://www.techdirt.com/2025/03/28/what-is-it-exactly-that-being-an-american-means-to-you/

Why Leg Workouts Matter

Leg-based workouts in your routine is essential for total body strength, balance, and long-term results.

Legs Are Your Foundation

They Build Total-Body Strength

Boosts Testosterone & Growth Hormone

1.5- Pump your abs challenge - Week 1 - Day 5

https://makertube.net/w/mL1KDpkpkiGghXyFykTzkF

https://www.evshift.com/322206/the-honda-passport-trailsport-hangs-tough-chassis-strength-demo/ The Honda Passport TrailSport Hangs Tough – Chassis Strength Demo #2026Passport #Chassis #demo #ElectricCars #ElectricVehicles #EV #Hangs #Honda #HondaPassportTowing #NewHondaPassport #Passport #PassportChassis #PassportRecoverHooks #PassportTowHitch #PassportTrailsport #strength #TOUGH #TrailSport

*"We are of course a nation of differences!*Those differences don't make us weak!*They're the source of our strength!"

~ Jimmy Carter

*"We are of course a nation of differences!*Those differences don't make us weak!*They're the source of our strength!"

~ Jimmy Carter

*~*"We are of course a nation of differences!*Those differences don't make us weak!*They're the source of our strength!"*~*

~ Jimmy Carter

Miss Galaxy Competition

Season 9 Episode 21 "Galaxy Girls"

I grew up in a time when empathy was seen as a strength rather than a weakness. People were respected and rose to leadership positions that transcended politics, religion, race, and social and economic status to work together for the better.
https://buff.ly/nW2mNaj

Understanding Muscle Imbalances

Muscle imbalances occur when one muscle or group is significantly stronger, tighter, or more developed than its opposing or synergistic group.

- Bilateral (left vs right side)
- Agonist–antagonist (e.g., quads vs hamstrings)
- Postural (tight hip flexors vs weak glutes)